GROUP EXPERIENCE
BREATHE
The first thing you do after you're born is inhale, and the last thing you do when you die is exhale. In between, your breath holds the power to transform, restore balance, and connect you to deeper states of consciousness.
Open to everyone, whether you are curious about our work or simply seeking a reset, this session combines controlled breathing, evocative music, and a supportive setting. It is a perfect opportunity to get a glimpse of who we are and how we work, while processing emotions, exploring your inner world, and uncovering profound insights about yourself.
DATES
Click the "Register Here" button to see the available dates, times & locations.
PRICES
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€ 60,- ppn
WHAT TO EXPECT
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Introduction
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Breathwork Session
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Closing Circle
LOCATION's
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WOLVERTEM : De Okelaar - Oppemstraat 8, 1861 Meise, Belgium
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TERNAT : Medisch Centrum Ternat - Kerkstraat 48, 1740 Ternat, Belgium (Soon)
WHAT TO BRING
Please come prepared with the following:
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A thin camping mattress/Yoga mat, a blanket and a small pillow
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An eyemask (you can buy one of ours here)
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A drinking bottle
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Comfortable clothing
COUNTER INDICATIONS
Participation is not allowed and could be dangerous for your own safety if you have any of the following medical contraindications
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Cardiovascular conditions
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Heart problems (e.g., arrhythmias, history of heart attack)
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High blood pressure that is not well-controlled
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History of stroke or TIA (mini-stroke)
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Neurological conditions
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Epilepsy or increased risk of seizures
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Psychiatric conditions
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Psychosis or psychotic episodes (current or past)
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Bipolar disorder, especially in individuals prone to manic episodes
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Severe dissociative disorders
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Schizophrenia
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Other physical conditions- Glaucoma or retinal detachment
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Recent surgery or injuries (where intense physical effort is not recommended)
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Asthma (unless well-controlled and emergency medication is available)
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Pregnancy (especially second and third trimester)
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In some cases, participation is not strictly prohibited, but extra caution or medical clearance is strongly advised. If have any of the conditions mentioned below, please write them down in the "notes" section during registration. You'll still be allowed to participate, however it is important that we are aware of the increased risk and that you take your own precautions.
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Diabetes (due to potential fluctuations in blood sugar levels)
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Severe anxiety disorders
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Individuals who have recently experienced trauma